Amount of Alanine in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, dried-frozen (koyadofu), prepared with calcium sulfate there is 1.965 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Tofu, dried-frozen (koyadofu), prepared with calcium sulfate.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate are listed below.

Water 5.78 g 5.78%
Energy (calorie) 470 kcal
Energy (joule) 1965 kJ
Protein 52.43 g 52.43%
Total lipid (fat) 30.34 g 30.34%
Ash 3.15 g 3.15%
Carbohydrate, by difference 8.3 g 8.3%
Fiber, total dietary 1.2 g 1.2%
Calcium, Ca 2134 mg 2.13%
Iron, Fe 9.73 mg 0.01%
Magnesium, Mg 181 mg 0.18%
Phosphorus, P 483 mg 0.48%
Potassium, K 20 mg 0.02%
Sodium, Na 6 mg 0.01%
Zinc, Zn 4.9 mg
Copper, Cu 1.179 mg
Manganese, Mn 3.689 mg
Selenium, Se 54.3 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.494 mg

Nutrients in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate